I know, I missed my update for Sunday. I was super busy with work yesterday that I barely had anytime. My appolgies for the delay. Here it is.Like the title says, it was a lazy Sunday. That doesn't mean I didn't do anything the whole day. Its just that I didn't workout. As you know I had been working mostly over the weekend, and Sunday was no exception. I woke up early morning and worked all the way through till about 3PM. I took a break in between to have some coffee, but that was about it. I was working from home again, so I didn't even realize how fast time flew by.
Since I had been working almost the whole weekend, I decided to skip the workout, get some rest, and enjoy whatever was left of the weekend. From a diet perspective, I don't feel too bad about skipping the workout though. That's because I didn't eat breakfast, lunch or dinner. You may think that I didn't eat because I was so involved in work but that was not the case. It was a planned decision. Why? Because I lost only 1 freaking pound the whole week. That's right 1lb. The same as the week before. I was not a happy camper.
