T - 81 - The Distracted Diet

 I've found the my best method for avoiding cravings.  Distraction.  Its amazing how little cravings you get when you are busy or per-occupied.  Be it doing something fun with your loved ones, playing video games, watching great movies, or in yesterday's case, just plain working.  As you know, my Friday routine was blown to smithereens, and I ended up working from home partially.  I need to work over the weekend to catch up, so that's how I spent most of my day yesterday.  Exciting, I know.

While it wasn't my favorite pass time, work did keep me so busy that I forgot it was my cheat meal day.  Amazing, right?  I mean, the prior weekends, I was looking forward to my cheat meal for the whole week.  I knew where I wanted to cheat.  I knew what I wanted to eat, and I knew exactly how much I was going to eat, and how many calories that would add up to etc.  This week however, I barely even thought about it.  See, I wasn't kidding when I said time is flying by.  I think I'm going to write about it.  The Distracted Diet.  Look for it in a bookstore near you shortly. Haha!